So I have started the new change

I went running today and it felt so good, even if it was so cold my legs ended up this freakish alien pink colour!!
What are you doing to change?
 
 
So I've got a plan. After watching ShayLoss for the last few months I have decided to get back on the fitness wagon. This to me means doing little by little and building up. So here on this blog I'm going to document what exercise I'm doing each day. I'm going to be weighing myself every week and documenting it. I don't know if I'm mentally ready to post my weight and measurements at this point but I will write it all down and depending how it goes I will update it eventually.

I hope you s